This isn’t about trying harder — it’s about trusting deeper. When your mind feels like a battlefield, faith becomes the lifeline. Let’s unpack what it really means to rely on God’s strength, not your own, in the middle of mental chaos.

You don’t have to choose between Jesus and therapy. Sometimes the most faithful thing you can do is finally talk to someone or take the meds. This post explores how counseling and medication can be part of God’s provision — not a sign that you’ve failed spiritually.

You weren’t built to carry this on your own. God designed us for connection — even if you’re introverted, burned out, or don’t know where to start. You have to learn how to find soul-safe people, create honest community, and let other people into the struggle.